3 ways to manage prostate cancer

Prostate cancer develops in the prostate gland and spreads to other body parts. There are about 268,490 new cases of prostate cancer each year. Each person experiences varied symptoms, but erectile dysfunction and bone pain are two of the significant signs of the condition. If detected early, it is possible to slow the progression. Here are a few treatment options, food habits and lifestyle tips that may help manage the symptoms of prostate cancer:

Chalk out a treatment plan with your doctors
Once the cancer is diagnosed, it is imperative to start the treatment process immediately. Here are two prescriptions that may be recommended by the doctor to treat prostate cancer.

  • Xofigo® (radium Ra 223 dichloride)
    It is administered as an injection to treat prostate cancer that no longer responds to hormonal or surgical treatment for testosterone reduction. Xofigo® is further given to individuals where prostate cancer and its symptoms have spread to the bone but not yet reached other parts of the body. Patients tend to be administered six injections over four-week intervals.
  • XTANDI® (enzalutamide)
    Xtandi® is another prescription for prostate cancer. It is administered orally to patients with castration-resistant prostate cancer (CRPC) and those with metastatic castration-sensitive prostate cancer (mCSPC). Xtandi must be given once a day as per the doctor’s prescription.

Eat nutrient-rich meals
While it isn’t clear if foods can eliminate prostate cancer, eating healthy meals can ensure the immune system stays strong, which can prevent the risk of prostate cancer and other diseases. Adding fresh fish to one’s meals can increase omega-3 fatty acid levels in the body. Eating fresh fruits, herbs, and vegetables may also nourish the body with anti-cancer nutrients. Avoid foods that are rich in trans-fats, preserved foods, and red meat as they can increase the risk of prostate cancer.

Adopt healthy lifestyle habits
Apart from seeking treatment and getting the right nutrition, patients need to make proper lifestyle choices. Simple exercises like walking, gardening, or swimming are some ways to ensure fitness. Exercising can also help prevent the risk of other health complications due to an underlying disease. Reading, practicing yoga, and deep breathing exercises may also help relieve stress and cope with the condition.