4 known causes of excessive daytime sleepiness
Life can be tedious at times, and in such conditions, it is okay to feel tired or catch a nap. Daytime sleepiness generally happens when the sleep dur
The nails, hair, and skin perform more vital functions than we can imagine. While the nails contribute to sensations and protect the digits, the hair helps regulate the body’s temperature. The skin forms the body’s outermost layer and protects it against harmful substances and injuries. Thus, healthy hair, skin, and nails are essential for overall physical well-being. Here are some foods one should incorporate into one’s meal plan for hair, skin, and nail health:
Besides having certain foods, one should also incorporate lifestyle changes for hair, skin, and nail health. For example, staying hydrated is essential for adequate nutrient supply and preventing issues like constipation, which can aggravate skin and hair conditions. In addition, an active lifestyle can contribute to healthy hair, nails, and skin.
Life can be tedious at times, and in such conditions, it is okay to feel tired or catch a nap. Daytime sleepiness generally happens when the sleep dur
Asia is a beautiful continent and is home to some of the most exciting destination travel options. With so many exquisite countries to visit, the ta
A disability is a condition of the mind or body, making it challenging for an individual to do certain activities and interact with the world. The top
Gout, a form of arthritis, affects joints where it causes an almost unimaginable level of pain. The suffering is so nasty and awful that even the slig