6 foods for relieving nasal congestion

5 foods to avoid for high blood pressure

High blood pressure is one of the most prevalent health problems globally. While it is a lifelong disorder with no cure, high blood pressure can be managed through treatments and lifestyle modificatio

7 foods that can cause water retention

Water retention is a health problem where the body can't flush out excess fluids, which begin to build up in the tissues. The ailment leads to swelling in the hands, legs, ankles, feet, and other body

7 health issues that excess sugar intake may cause

A sugary treat after a sumptuous meal seems like the perfect conclusion to lunch or dinner. However, excessive sugar intake is linked to a host of health conditions that can eventually weaken the immu

3 major warning signs of hemophilia

Hemophilia is a rare medical condition, typically inherited, that develops if the body does not make enough protein (clotting factors) to form blood clots. This disorder can lead to spontaneous bleedi

Here’s what one should know about Medigap plans

Medigap is additional insurance one can buy to cover costs that are not covered under Medicare. Also known as the Medicare Supplement Plan, Medigap helps one reduce out-of-pocket expenses, i.e., co-pa

7 early signs of acute respiratory viruses

Acute respiratory infections refer to a broad category of illnesses, like bronchiolitis and pneumonia, that affect the lower and upper respiratory tract. A significant number of these infections are c

6 foods for relieving nasal congestion

Although unpleasant, nasal congestion is a common, and perhaps the most pervasive, allergy symptom for millions of people worldwide. It is also a common symptom indicating a cold or flu. Congestion ca

Top 10 2023 Black Friday TV Deals to Watch For

Buying a television for a home is an expensive purchase involving intensive research. Thanks to the big shopping season sales like Black Friday, they

Key Features of the Samsung Galaxy Z Fold Series

In the ever-evolving world of smartphones, Samsung became quite a trailblazer and pushed the boundaries of innovation when it launched its Galaxy Fold

Lifestyle factors that may affect one’s menstrual cycle

There can be minor variations in a woman’s menstrual cycles. While the average cycle lasts 28 days, it can, at times, occur after every 24 to 31 day

6 foods to eat for managing GERD

Acid reflux is a condition that causes heartburn due to the backflow of stomach acid into the esophagus. This is also referred to as gastroesophageal

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