7 silent warning signs of thyroid cancer
The thyroid gland is situated at the base of the neck. It helps produce hormones to regulate crucial body functions like heart rate, body temperature,
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5 smartphone habits to break right away
Most of us can’t do without a smartphone. The gadget helps us communicate easily, find the information we’re looking for, shop for our favorite pr
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8 foods that help manage symptoms of menopause
Menopause is a natural event in a woman's life as their menstrual cycles come to an end. The phenomenon leads to a reduction in the estrogen hormone,
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5 things one should avoid doing on a cruise
Cruises are one of the most luxurious ways to embark on a vacation trip. You get to stay on board surrounded by amenities and services while also expe
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7 foods that help reduce the risk of cancer
In a world where most ready-to-eat meals contain excess fats and calories, finding a balance becomes necessary. The food one consumes helps maintain o
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Foods to avoid for managing multiple sclerosis
Multiple sclerosis (MS) is a progressive disease that affects the central nervous system. It results in the deterioration of myelin, a protective cove
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20 furniture categories that may have great discounts on Black Friday 2022
Are you tired of using old, not-so-comfy sofa beds or recliners? Are you bored of sipping coffee on the same dining table for years? Maybe, it’s tim
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How to prepare for old age
Aging is never looked forward to and is always portrayed in diminishing and negative light. All talk about aging is rife with difficulty, pain, and ni
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6 early signs of multiple myeloma
When one suffers from multiple myeloma, this blood cancer forms in their healthy plasma cells. These white blood cells can produce antibodies that ide Read more
4 common mistakes to avoid when installing security cameras
According to FBI reports, there are over 1 million burglaries every year across the country. It is essential to keep our homes and businesses safe. On Read more
5 easy at-home exercises to try
Exercising is a treasure trove, making one achieve optimum health, among other benefits. With daily exercise, one can also expect better concentration Read more
7 easy exercises that help in improving physical fitness
Exercise is crucial for maintaining one's health. Besides developing muscles and keeping the body healthy and strong, exercises also contribute to goo Read more
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Unique gifting ideas for him
It's time to start putting together a list of gifts and checking them off. While men may have many options to surprise women, gifting the former entai
Top 4 foods that help manage eosinophilic esophagitis
Eosinophilic esophagitis is a chronic inflammatory immune condition that causes eosinophils to build up in the esophagus lining. This build-up can lea
5 early signs of breast cancer
When affected by cancer, one’s healthy cells grow and mutate uncontrollably. Breast cancer develops when the cells in the breast lobules, ducts, or