4 essential vitamins for better eye health
The human eye has a complex structure. The retina, lens, and light-sensitive cells work together to convert light into electrical signals. The brain t
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Tips, home remedies, and foods to manage dry eyes
Dry eye syndrome is a condition characterized by the tear glands not producing adequate fluid to keep the eyes lubricated. This condition can lead to
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6 best times to drink water for maximum benefits
A significant percentage of our body is made up of water, so there's no denying that it is essential to our overall health. While most people understa
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5 cleaning mistakes that can lead to an unhygienic home
You may love a squeaky clean home. To get the job done, you may even have all the essential tools, including the mop, vacuum cleaner, and a broomstick
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Foods to avoid for better eye health
The foods we eat play a significant role, and that dictates how our organs function. The eyes are vascular, and it is necessary to eat nutritious food
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7 foods one should avoid before bedtime
Finding it hard to sleep at night? Staying away from your phone and reducing psychological stress can help, but these are not enough. You also need to
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3 simple ways to treat fleas and tick infestation in dogs
As a dog owner, one of the biggest concerns to tackle is fleas and tick infestation. These parasites feed off the pets' blood, causing excessive scrat
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Lactose-free milk – Top 3 products
Is your body having a hard time digesting lactose? Well, you’re not alone! It’s said that around 75 percent of people in the world are lactose int
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4 ways to donate to cancer patients
A cancer patient goes through extensive treatment procedures. These procedures can lower their energy levels and affect their mental health. They beco Read more
5 common foods to avoid for better bladder health
The bladder is an organ in the urinary tract system that stores and evacuates urine. Its muscle walls expand and contract to collect and release the u Read more
4 foods that may help manage ulcerative colitis
When the immune system misidentifies and targets good gut bacteria, the cells that line the colon, and food, it can lead to ulcerative colitis. The co Read more
5 perfume hacks for a long-lasting scent
No matter how expensive your perfume may be, applying it the wrong way can only make it last for a couple of hours. Smelling nice can make us feel fre Read more
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Top 4 travel mistakes to avoid
Whether it is for business or pleasure, traveling calls for meticulous planning and execution. Frequent travelers probably have their own set of tried
4 tips for breast cancer management
Breast cancer occurs when cells in the breast mutate and grow out of control. They grow to form a mass of cancerous cells called a tumor. Breast cance
3 ways to manage lymphoma
The lymphatic system is part of the body's germ-fighting network, comprising lymph nodes, spleen, thymus gland, and bone marrow. When cancer begins in