Millennials are all for quick fixes, and you cannot blame them as they need to be on par with their fast-paced life. Our tendency to opt for things that make our lives easier now includes foods as well; we would prefer heating the pan pizza for breakfast rather than take the efforts to make scrambled eggs. When the weigh scale shoots past one’s previous weight is when realization dawns upon them that there are no quick fixes to losing those extra pounds. Though you can conquer the three important meals of the day without giving in to any temptations, snack time is when your conviction is tested. It is always easier to buy processed food off the shelves of the supermarket rather than toiling in the kitchen to make the perfect healthy snack. No one said that making healthy food choices will be easy, so, instead of navigating your way to the ready-to-make snacks or potato chips to satisfy your hunger, you can try some easy healthy snack ideas that the Internet is rife with. Here are some of the easy healthy snack ideas that wouldn’t require you to spend hours in the kitchen and can satisfy your hunger pangs as well. Chia seed pudding Everyone loves pudding! However, it’s not the right choice if you wish to eat healthily and control your sweet tooth. So, instead of your regular pudding, you can treat yourself to chia seed pudding. The major ingredients used for concocting this delicious healthy snack are organic coconut milk and three tablespoons of organic chia seeds. All you to have to do is mix these ingredients in a mason jar and add cinnamon or honey as a sweetener. Allow this mixture to sit overnight, and relish it the next day. Hummus and veggies mason jar This is an extremely easy healthy snack idea and doesn’t require chef-like skills.

A keto diet typically refers to a low-carbohydrate and high-fat diet that can help in balancing blood sugar and insulin levels. It also helps in maintaining overall metabolism. However, the diet comes with some restrictions that may not go well with your taste buds. Fret not, these delicious keto dinner ideas will keep your insulin levels under check and your taste buds satiated. Creamy garlic chicken One of the tastiest recipes, it is perfect for those following a keto diet. Cook chicken meat (preferably breasts) on medium to high heat in an olive oil-laden skillet until they turn brown on both sides. Add some heavy cream, chicken broth, garlic powder, and other spices and herbs. Whisk them on high flame until it thickens. Add vegetables like spinach and sundried tomatoes or anything of your choice before serving. Baked egg and zucchini noodles If you are in the mood for some noodles but are on a keto diet, this delicious keto dinner idea is definitely for you. Place a lightly greased baking sheet and preheat the oven to at least 350 degrees Fahrenheit. Combine olive oil and some zucchini noodles in a large bowl and season with salt and other preferred spices. Divide them into portions and place them on the preheated baking sheet. Gently crack an egg into the center of the portions and bake them for at least 12 minutes in the oven. Garnish with bell pepper, basils, and other toppings of your choice. Steaks and scallops in garlic butter This is one of the simple yet delicious keto dinner ideas that can be prepared in just half an hour. Add salt and other herbs to both sides of the pat-dried steak. Heat a cast-iron skillet on high heat for at least eight minutes. Melt two to three tablespoons of butter at the center of the skillet and place the steak.