Keto diets are becoming increasingly popular with folks who want to switch to a healthy lifestyle or overcome certain health conditions. This has, in turn, led to a rise in the number of keto meal delivery services. But with so many options to choose from, it can get confusing. We have, therefore, listed some of the best keto meal delivery options that might have just what you are looking for. Ketoned Bodies Ketoned Bodies serves delicious meals made using organic ingredients. Some of their staple ingredients include grass-fed beef and pasture-raised poultry and pork. Their low-carb meals are well-cooked and tasty, which means you do not need to worry about the outcome of your order. However, the organic ingredients add to the price of the food, making Ketoned Bodies costly. Still, they are one of the best keto meal delivery options. Paleo On The Go For those unsure of how long they can follow the keto diet, Paleo On The Go is a suitable option. Although the service specializes in paleo food, they have a lot to offer for keto dieters. POTG delivers all across the country, and the meals arrive frozen and sealed in microwave-friendly packaging in a box full of dry ice. The company also offers a significant discount on deliveries if you get a subscription, and they will have your package delivered in about two days. Territory Despite its limited availability, Territory is one of the best keto meal delivery options. The brand uses responsibly sourced ingredients and careful packaging. It also uses easy-to-understand labels that make it simple for you to track macros. Another reason why Territory is considered excellent is because of its heat-and-eat meals. These are hand-delivered to your door or the gyms the brand is associated with. For light eaters, the company also offers something they call the “boost” serving.

When it comes to moving goods, you’ll probably need to rent a truck. But you will also need to make sure that the truck moving service is well-priced while being reliable, irrespective of the distance it needs to travel. Luckily, the Penske Truck Rental is the number one choice when it comes to offering an all-in-one type of deal. Various rentals Penske offers various types of rentals that cater to a person’s moving requirements. These are not just limited to personal rentals but also commercial. The brand’s options include high-roof cargo vans and moving trucks that range from 12 ft, 16 ft, 22 ft, and 26 ft. Most of these trucks have a flat floor that allows you to use the storage space at its best. The trucks also feature non-slip wooden floors and translucent roofs with interior lights to work in the dark. Range of coverage options It is vital to pick the right moving truck insurance before you move. This way, you can limit any excessive vehicle repair charges, protect your cargo, or peace of mind when it comes to covering common moving accidents. Penske offers a variety of insurance options such as Personal Accident Insurance (PAI), Limited Damage Waiver (LDW), Supplemental Liability Insurance (SLI), Liability Coverage (LIA), Towing Insurance*, and Cargo Insurance. Attractive discounts Penske offers top-quality service at regulated prices thanks to their truck rental discounts available for every move. These discounts depend on the type of truck rental you opt for. They include AAA discounts (12% or more), military discounts (10% off), college student discounts (10% off), as well as varied seasonal or promotional discounts. Roadside assistance Penske offers a 24/7, 365-day Roadside Assistance team that is ready to assist in case of an untimely breakdown. With the help of their service network, the Penske team will have you up and running as soon as possible.

Online shopping has certainly revolutionized the way we buy and overnight products from all corners of the globe. And this includes perishables like fresh flowers. Today there are dozens of websites that let you order flowers sitting at home and have them delivered to your friends or family in a different location on the same day! Here are four popular flower delivery websites that offer this service for a reasonable fee. 1800flowers If you are in the market looking for classic bouquets and fancy flower arrangements, check out the 1800flowers website. You can order custom floral arrangements for any occasion and have them delivered to any place residence or office. One of the cool features is that you get same-day flower delivery where you place orders using specific time slots mentioned on the website. Note that these slots will vary depending on the produce availability at the local markets. ProFlowers® Never miss out on sending flowers for special occasions, birthdays, or anniversaries. With ProFlowers, you can order the freshest of bouquets and pre-made occasion floral arrangements, starting at just $40 per order. ProFlowers® provides same-day flower delivery guarantee. Simply log in, place your orders by 2 pm on weekdays or by 1 pm on the weekends in your recipient’s time zone to have fresh flowers delivered straight to their doorstep. You can even add a gourmet gift basket to the flower delivery and surprise your friends, colleagues, and loved ones. Teleflora® Teleflora® can arrange same-day flower deliveries sourced from the best local neighborhood flower shops. You must place all orders by 2 pm from Monday to Friday or at 12 pm on Saturday and Sunday to arrange for doorstep delivery in accordance with the recipient’s time zone. Teleflora® lets you pick the florist, add multiple recipients to the same order, and combine floral arrangements to customize the selection.

Whether you want to browse the Web, download your favorite movies, or stream your some shows, you will need a reliable and fast internet connection to enjoy a seamless and lag-free experience. But how do you ensure this? You can choose from among the many internet services that offer amazing speeds, customer service, and user experience, as mentioned in the list below. AT&T AT&T is widely known for having an unquestionably good customer service. In fact, it has, over the years, won several awards with respect to its customer experience, wireline service, and more. AT&T Fiber, the brand’s fastest internet plan, can deliver up to 1,000 Mbps of speed in certain cities. It is ideal for streaming or downloading heavy files and media, and works via networks that are fiber-optic. In case you have a smaller home and your region is not eligible for AT&T Fiber, you can avail of a digital subscriber line (DSL), which is a good option for lighter web use. Verizon Verizon is popular for having the best-in-class fiber internet connection. As per a 2018 report by the Federal Communications Commission (FCC), the speeds the company offers are higher than what it advertises. Verizon is a great choice for internet activities like online gaming, video conferencing, and video streaming. With more than a million people using its services in the Northeast, it offers speeds that go up to 940 Mbps. Frontier Communications Frontier is known for delivering highly affordable internet services. It offers a no-contract option with its plans, which makes it ideal for people who may be switching jobs or residences. In addition, the plans come with a price-lock of two years, which guarantees that the price at which you subscribe to the connection remains the same for the coming two years. Frontier’s speeds go up to 6 Mbps, which is adequate for emailing, browsing the Web, and similar activities.

Oakley has always been famous for its wide range of stylish sunglasses. From sturdy outdoor glasses to fabulous pool party shades, Oakley has sunglasses for everybody. However, with a zillion options out there, it can get difficult to pick the right sunglasses. Therefore, to help one make a choice, we have put together a list of the top five best Oakley glasses of all time. Oakley Flak ®  2.0 XL The Oakley Flak® 2.0 XL is a lightweight, simple design that provides all-around eye protection. It provides wide coverage, making it a great choice for sportspersons. It is available in a variety of lens types such as Photochromic, Standard, and Prizm™ Polarized. One can also customize the sunglasses with different colored lenses. These Oakley Flak 2.0 polarized lenses cost $214 on Oakley’s official website.  Oakley Crosshair ™ These fashionable sunglasses are a great pick for those with round and oval faces. Made from C-5™ alloy, it is lightweight yet durable and comfortable, even when one is sweating or during vigorous activity. You can also get a pair of Oakley glasses with prescription lenses. The Oakley Crosshair™ costs $184 and can be returned within 100 days for no extra cost. Oakley Sylas The Oakley Sylas makes for a perfect everyday pair of sunglasses. One can get a variety of customization options on the lenses, including prescription lenses. It is built using a special technique called Three-point Fit that enables a secure fit. These sunglasses are lightweight yet durable and stylish. Be it golfing, an outdoor party, or driving, these sunglasses make a comfortable choice for every occasion. They cost $172.  Oakley Latch ™ The Oakley Latch™ sunglasses are crafted using durable materials making them a fantastic choice for outdoor enthusiasts. They are lightweight, super-flexible, and come with a clip-hinge mechanism, so one can take them off and clip them securely on their T-shirt, and put them on seamlessly.

If you’re looking to subscribe to a new cable service provider, you might realize that the task is not that easy. A provider’s website might be difficult to navigate, and you probably won’t find what you’re looking for. Additionally, they offer bundled services, which can add to your confusion, especially if you’re trying to navigate through the process for the first time. So, read on for a few simple tips for finding the best cable service provider in your area: Check what channels they offer in their packages The first step is to enlist the channels that are must-haves for you. Many cable service providers offer a large selection of channels, but their packages might not include all the channels you want. This can be because some individual broadcast networks may not provide services in your area. So, while shopping for the best cable services, you must ensure that the cable provider you’re considering provides you with the most number of channels on your list. Different cable providers partner with different broadcast networks, so you must get a package that includes standard TV channels and traditional network channels that you want to enjoy. Also, check whether they offer on-demand content availability options. The best cable services generally provide this as a part of their package, and customers can pay a little extra to enjoy TV shows and movies. Ask for bundled services This is a brilliant way of getting additional services at almost the same price or simply saving money. Many cable and satellite TV service providers offer other related services bundled together. The most common package deal is a combination of TV and internet services because premium TV services often rely on a broadband internet connection. Some companies also offer a home phone line with a cable TV service, while others offer all three services:

With numerous internet service providers out there today, picking the best one for your home or office can get confusing. Many of them promise to deliver the fastest speed, but you must consider other factors as well. Factors like customer services are tricky to judge beforehand, but they contribute to your overall experience with the service provider. Here’s what you must look out for when choosing the best internet services in your area: Speed A high-speed internet connection is a must in the present times. If you’re going to use the Internet mostly for streaming movies and TV shows, good download speed is essential. Netflix, the world’s leading entertainment streaming service, recommends a download speed of 3 Mbps for streaming content on the platform in SD quality, 5 Mbps for HD quality, and 25 Mbps for Ultra HD quality. However, if you regularly upload videos on YouTube or other websites, you must be more concerned about the upload speed. You may also want to consider switching from a DSL internet connection to cable internet or a fiber-optic connection if you want a better speed. Reliability A fast internet connection is worthless if it can’t be used when required. You must be able to seamlessly stream the latest episodes of your favorite TV shows, or upload a video or file at the right time. So the reliability of the internet connection is just as important as the speed. Checking the online reviews of internet services can help you understand how reliable a provider is. If you can’t find online reviews, you can personally ask around in your neighborhood. Additional costs You might want to take a detailed look at any costs beyond the monthly or yearly payment for internet services. Companies can charge for anything from setting up the internet connection to providing add-ons.

In American households, television has always been regarded as the most quintessential requirement. Since its initial arrival back in the 1900s, TV connection and its range of channels has come a long, long way. In this article, we’ll share with you six of the best cable service providers of today. DIRECTV At number one on our list is DIRECTV, which is the most prominent TV cable provider in the country. It offers you more than 200 channels that have networks all across Latin America and the US. With them, you can choose from different package schemes, and you can add or remove the premium channels, as required. Even the most basic package has more than 60 channels, payable at $35 a month. Sports lovers will especially enjoy the bumper sports-centric packages offered by DIRECTV. DISH If there’s a hot favorite in the TV provider industry, then it has to be DISH. The company started back in the 1980s and is today a Fortune 250 brand. It is primarily appreciated by customers for its premium but affordable plans that give you access to channels for movies, sports, and TV shows. With DISH, you can get a basic package of 190 channels for $59.99 per month. Verizon Fios This is the first cable service provider to offer 100% fiber-optic service in the country, which is presently available in nine states in the country. However, it has a huge customer base of five million users. Fios is synonymous with better cable, and the company indeed assures crisp quality and high download speeds. Cox Cox is one of the best cable service providers in the country. It offers seven different TV packages, of which the most basic one starts at $25 per month, and gives you access to plenty of channels, local news, and live events.

Having a dog as a companion can contribute to one’s mental and emotional well-being. Therefore, some canines are trained to officially aid people with disabilities. These dogs are known as emotional support animals (ESAs). People can qualify a dog as an ESA with a few crucial steps. With official evidence, such individuals can be exempted from strict federal housing norms and rules that restrict flight travel with an animal. If you want to know how to register a dog as a support animal or understand the process of getting an ESA, you can follow these steps. Register through a trusted ESA service There are several online ESA services in the country, like the US Service Animals that register a support animal. After entering details about the owner and the dog and completing registration, the ESA service will send the owner a photo identity card of the dog and a certification of registration. This identity card will also contain legal information regarding rights. Having an ID of your dog, along with a certificate, can make it easier to establish the authenticity of the whole process. Locate a licensed health care provider Only licensed practitioners can qualify an ESA officially. People usually connect with a licensed therapist via a referral from a trusted doctor. There are online search tools like the Psychologist Locator by the American Psychological Association that may be useful. Simply enter the zip code and practice area to locate an ideal licensed therapist close to the person’s residence. Ask for an ESA letter After speaking to the therapist, one has to request for an ESA letter. The letter must state the diagnosis of an emotional or mental disability and that an ESA can help improve the symptoms associated with the mentioned condition. Note that the severity of one’s disability need not be revealed in the letter.

My Patriot Supply is a company that thrives on making emergency food supply possible and reachable to the people in need. The brand offers canned foods, full meals, vegetables and fruits, sprouting seeds and greens, and other essential items for colonies impacted by power cuts or natural calamities. The patriot freeze food supply delivers food kits that can be stored for weeks and years (upto 25 years). Who needs a My Patriot freeze-dried food supply? When there’s a power cut due to heavy snowfall or any natural calamity, My Patriot Supply comes to the rescue. The brand takes bulk orders and offers a wide range of food supplies and essential items like power and light, first aid, water filtration, and air purifiers, and even cooking tools. What are the benefits of My Patriot freeze-dried food? Besides providing emergency food supply in the time of need, the food kits come with a long shelf life which can last for weeks and even years together. Some people even like to have such food kits handy at home in case of emergencies like curfews, pandemics, or viral outbreaks. The food kits are delivered in quality packages that can be tucked away in the freezer for future use. Does the company accept one-serve meals apart from bulk orders? One can order the short-term emergency survival food kit that offers supplements for three days or a month. The long-term emergency food supply provides food supplements that can be stored and used for a long time. Besides people with emergencies, patriot freeze food supply is also a preferred option for campers and hikers. They also offer one-serve meals and essential cooking equipment that can be used when on a hike. How can one place an order? Ordering from their website is simple and convenient. You have to create an account with essential personal details before browsing through the categories.

Despite the iPhone’s many advanced security features, the risk of malware remains for one reason ― it is connected to the web. Hackers can still access a phone via the internet, which is why there are antivirus programs to keep sensitive data protected. Picking the right antivirus for the iPhone comes down to the safety options that are offered. Here are some of the best antivirus software that come with robust security features. McAfee Antivirus Plus The McAfee Antivirus Plus offers protection for cloud-based offline and online data for your iPhone. It has a strong firewall, apt malware identification, and quick spam filtration that can be used across multiple devices at home. It protects your identity over the internet and reduces the risk of online theft. Although there is a lack of parental control features, the multi-device security makes it worth getting, especially if many family members own iPhones and other Apple devices. Bitdefender Mobile Security for iOS This antivirus software by Bitdefender offers VPN protection for encrypted data transfer. It will protect your online activity and secure any sensitive information sent via the web. There is also a way to check for breaches of privacy so that you’re always aware of a third-party invader. The software also shields the user from clicking on a malicious page, putting their data at risk. Bitdefender is a good program for privacy and protection in an antivirus for their iPhone. Kaspersky Security Cloud for iOS Kaspersky offers all-around protection for iOS with features like VPN, password manager, and Home Wi-Fi security. It activates automatically when a dangerous connection is detected over the internet. This saves your phone from phishing, false advertising, and other online vulnerabilities which would otherwise spew viruses into the system. The Kaspersky Safe Kids, which comes with the software, is great for adjusting parental controls and protecting the content a child is exposed to.

You can’t build the perfect house without gutter guards. They seem unimportant but play a vital role in maintaining the structural integrity of your home and keeping your gutters free from rodents. They’re installed on the roof and are tasked with allowing the right amount of rainwater into your drains. Meanwhile, other materials, like leaves, pests, and debris, are prevented from entering the gutters. This ensures proper drainage even during heavy rains. Today, many companies have gutter guards in their product line, but not all are equally good. Here’s our guide to the best gutter guards for low-maintenance homes. 1. Raptor gutter guard This gutter guard features a micro-mesh design, which helps keep out the tiniest particles from your gutters. It easily fits into any five-inch wide drain and can be installed without professional help. The guard is made from stainless steel, so it doesn’t erode quickly, either. Besides, the company behind the product has been in business for more than two decades, so that you can trust their expertise. 2. FlexxPoint gutter cover system You want your gutter guard to complement your gutter, allowing it enough time to drain itself. Very few guards can do that, and the FlexxPoint gutter cover system is one of them. It has an intelligent three-point design that prevents water from pouring into the gutter. The guard has tiny holes, which ensures that the water trickles down at an acceptable pace. This improves drainage and prevents unnecessary clogging. 3. A-M aluminum five-inch gutter guard Unlike many others, the A-M aluminum gutter guard isn’t visible to the naked eye. It camouflages against the roof, ensuring the beauty of your house remains intact. It’s designed to allow rainwater to flow steadily and not swiftly, which helps your gutter’s drainage system. Besides, the guard comes with four-foot strips that fit perfectly in five-inch drains.